I am no stranger to grief. My life has been consumed with the grief cycle and helping my children through the grief cycle for the past few years. Last week, however, I was introduced to a different sort of grief when I received a text message telling me that my brother had passed away. It was sudden and very unexpected. He had been sick, he had diabetes, and his body said "Enough!".
This grief was not numb. It was immediately painful. It brought up memories, joy-filled ones along with hurt-filled ones. I found myself struggling with insecurity regarding our relationship. Anger rose within me and spilled out as hot tears streamed down my face. It was not fair that he was taken so quickly. It was not fair that I didn't get a chance to have another conversation with him (even a Facebook chat would've helped!). It was not fair that I didn't get the chance to make darn sure that he knew just how much I love(d) him.
It was not fair.
"They" say there are five stages to grief. I disagree. In reality, there are five portions of grief and several hundred grey areas in between that can sometimes be experienced separately within a span of an hour, and sometimes they can all fall on top of you all at once like a giant heap of emotions. To say that grief is linear is not only wrong but it is harmful. Linear means that acceptance is the end goal and that once you reach that end you will no longer deal with the other four portions. This just isn't true for a majority of those who find themselves in the midst of grief.
Grief is so not linear. It is messy. It is a jumble of emotions that sometimes attack us at really weird times. You could be standing there discussing a t-shirt and suddenly find yourself weeping. Grief is sneaky. It is sneaky and it is messy. No one wants to deal with grief. But, oddly enough, grief can also be beautiful.
Memories will come. They will flood your mind and your heart and completely inopportune moments. Let them come. Let the emotions that are attached to those memories come as well. These memories are honoring a life. A precious, beautiful life. Even the messy, messy emotions. They are honoring just as much as the beautiful, fun memories. Maybe even more so. Anger over the lose of someone you love makes sense. Denial, bargaining, depression...they make sense! Those messy, messy portions of grief give you a chance to really honor your loved one.
The one thing to hold on to, though, is that there is no real end goal. The goal is to be able to not be consumed with grief after a period of time but there should not be a goal to no longer feel when remembering your loved one. Portions of grief will continue long after the all-consuming grief subsides. And, that is ok. It is testimony to the love that still remains.
"Therefore, since we have been made right in God’s sight by faith, let us have peace with God because of what Jesus Christ our Lord has done for us. Because of our faith, Christ has brought us into this place of undeserved privilege where we now stand, and we confidently and joyfully look forward to sharing God’s glory.
We can rejoice, too, when we run into problems and trials, for we know that they help us develop endurance. And endurance develops strength of character, and character strengthens our confident hope of salvation. And this hope will not lead to disappointment. For we know how dearly God loves us, because he has given us the Holy Spirit to fill our hearts with his love." Romans 5:1-5
In Hebrew, this means "our dance". It is through our dance that healing in found. Come before the throne and dance for your King!